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EXERCISE - by taking reasonable exercise you will help to rid your body of toxins and the sweat can help to clear your pores. Always shower after exercise to ensure you are not retaining dead skin etc. on your body.
Cleanse the skin with a benzoyl peroxide or salicylic acid cleanser, apply an alphy hydroxy, and then use a toner. Then use an acne fighting medication to the skin along with a moisturizer. To dry out a pimple overnight, try using toothpaste (not gel) directly on the zit. This should help dry it out overnight. A great face mask is to use the white part of an egg and apply it to your face for about 15 minutes. The vitamin A in the whites is also good for your skin. The egg white is also a great overnight remedy, but just use a Q-tip to dab on the egg-white directly to the pimple.
People with latent Rosacea may trigger it off through activities that cause them to blush or flush. Among these are exposures to extremes of temperature, rigorous exercise, stress, sunburn, use of certain cosmetic chemicals, and the consumption of certain food and beverages such as alcohol, caffeine-based drinks, and spicy dishes. So rule number one is to avoid activities that cause you to blush or 'go red'.
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