==> Step 2 is... You Got To Connect All The Dots... Now what do I mean by that? It's kind of like a checklist. Just like what a car mechanic does to figure out what's causing a certain problem with someone's car, you have to know all the areas to check out, in order to know exactly where the origin of the problem lies. Otherwise, you're just "swinging away," hoping and praying it'll work this time.
3. Pillows, Facecloths, and Cosmetic Brushes
It is important that you eat plenty of fruits or vegetables during each meal in order to get proper nutrition for immune function and skin construction. Whole grains, legumes, and nuts are also advisable. Avoid animal fats, trans fats, high fructose corn syrup, and sugar. Not only will your skin be healthier, but you should find that every part of your physical and mental being have more vitality when you eat properly.
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